All Doshas

According to Ayurvedic principles, every person has a specific pattern of mental, physical and emotional energy, also known as the 3 doshas. Vata, Pitta and Kapha are the 3 types of energies believed to be present, with 1 or 2 being dominant in different people.

When outside factors, such as stress, weather or unhealthy diet, disturb the balance of energy, disease occurs. Yoga, healthy eating and healing Ayurvedic oils all help bring the doshas back into balance.